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Email:
Grade:
CiRF & LiRF
Specialist Disciplines:
Endurance
Age Groups:
20+
Training Days:
Tuesday, Thursday
Years coaching:
7
Coaching Qualifications and Background:
LiRF then CiRF.....have twice weekly for a period of 7 years led sessions for group of up to 30 endurance runners
Athletics Background:
Have been a competitive runner since aged 25 in 1982 after previously being a footballer since age about 8. In terms of events I was a 2:27 marathon runner at my best with my main track event being the 3,000m Steeplechase where my PB was 9:28, also a PB of 31:45 for the track 10,000m
Favourite Athletes:
Jo Pavey, Eliud Kipchoge, Haile Gebrselassie